We all know how important taking certain daily supplements are to support our overall health in various ways. From immune support to bone health to simply feeling more energized, the right supplements can do some pretty amazing things.
But if you are a supplement newbie, figuring out which supplements you should be taking can be dizzying, thanks to the wide variety of pills and powders that are currently available on the market.
Thankfully, Zhou Nutrition has created a starter pack supplement regimen that is perfect for people who are just starting to include supplements in their diet. Focusing on supplements that are generally safe for most healthy people to take and help fill common nutritional gaps, this curation is a perfect starting point for people who are dipping their toes into the world of wellness.
So, which supplements are found in the Zhou starter pack? In this hand-selected grouping, you will find a variety of pills and powders that fill common nutrient gaps and help support popular health goals. And like all Zhou nutrition products, each supplement included is subject to strict GMP (Good Manufacturing Processes) Standards and all ingredients used are lab-verified.
Among the amazing offerings that Zhou Nutrition can provide, these are the top picks that check a slew of boxes and are perfect for people who are just starting out in the supplement world.
Daily Boost
For a multivitamin that covers all the bases, Daily Boost is a perfect choice. Loaded with nutrients that support immune, gut, brain, bone, and overall health and wellness, this vegan formulation is a key component of supporting your health in a simple way. With 21 essential vitamins and minerals as well as probiotics and prebiotic fibers, taking this multivitamin is certainly one way to start your day on the right foot.
Collagen Peptides
No matter whether you stir some collagen in your morning coffee, you add a scoop to your smoothie, or you include a boost in your baked goods, adding collagen peptides is a practice that comes with little risk (if any). Collagen is a protein that is found in various parts of our bodies, including our skin, our joints, and our tendons.
As we age, our collagen starts to degrade. Including collagen powder in your daily diet may help combat this natural phenomenon.
Taking collagen peptides may help people maintain their skin, hair, and nail health, while also helping their joints to do their job properly.
Elder-Mune
Everybody wants a strong immune system, and many people want to do whatever they can to keep their defenses up. Including elderberry supplements in your diet loads your body up with important antioxidants.
Taking Elder-Mune Elderberry gummies not only gives you a boost of elderberry extract, but it also contains vitamin C and zinc – two nutrients that are critical to supporting your immune system.
Gut Guru
Gut Guru supplements contain a combination of probiotics, which are friendly bacteria that live in the gut, and prebiotics to provide fuel to the live bacteria.
From digestive support to helping with gut comfort, the probiotic strain found in these delicious gummy supplements are certainly a positive addition to your supplement plan.
Vitamin D3/K2
Vitamins D3 and K2 are two nutrients that are incredibly important for supporting bone health. Yet most Americans are coming in short when it comes to their intake of these two vitamins.
Taking a daily vitamin D3/K2 combo can not only help keep your bones healthy and strong, but it can also support your mood, immune health, and heart health too.
A Daily Supplement Regimen To Complement Your Wellness Journey
If you are starting to focus on your health and wellness, along with eating the right foods, exercising, and prioritizing your mental health, adopting an appropriate nutritional supplement plan can help you meet your goals. Including the Zhou Starter Kit in your daily habits can be one simple step you can take towards a healthier you in an incredibly approachable way.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, or prevent any disease.
