• A Zhou Nutrition Creatine container with abstract shapes, supporting muscle strength and growth in the background.
  • Zhou Nutrition Creatine: supplement container with nutrition label; vegan, non-GMO, soy-free, gluten-free icons.
  • Zhou Nutrition Creatine: black container for muscle growth & strength, vegan, gluten-free, lab verified, GMP icons.
  • Box and packet of Zhou Nutrition Creatine Stick Packs for muscle growth, featuring abstract designs.
  • Zhou Nutrition Creatine Stick Packs boost muscle power—vegan, gluten free, lab verified, non-GMO, and soy free.
  • Zhou Nutrition Creatine Stick Packs shown with labels and six badges: gluten free, vegan, lab verified, non-GMO, soy-free.
  • Zhou Nutrition Creatine Stick Packs: 5g per serving, 15 servings, supports exercise performance; no other ingredients.
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Creatine

Creatine

Servings Per Bottle: 45

$11.89 USD
$11.89 USD
Sale Sold out

When you’re ready to go the distance, you want support from the right supplement. Creatine is a powerful amino acid typically found in your muscles and brain that helps provide a steady supply of energy for your muscles—especially when you’re exercising long and hard. Not only does it help to improve performance, it also helps fuel muscle growth and enhance muscle strength.*

 

Not available for shipping to New York.

Form

Suggested Use

Mix one (1) scoop (5g) into 12 fl. oz. of water and consume before, during or after your workout. Also enjoy mixing into your favorite juice, shake or smoothie. Use only as directed.

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Product Highlights

  • Potent Workout Fuel

    A powerful amino acid, Creatine helps provide a steady supply of energy for your muscles—especially when you’re exercising long and hard.

  • Muscle Support

    Not only does Creatine help to improve performance, it helps fuel muscle growth and enhances strength, too.

  • Pure & Simple

    Our Creatine is a pure & simple powder made to help round out everything you need for a complete pre, during and post-workout stack.
1 3

Creatine

When you’re ready to go the distance, you want support from the right supplement. Creatine is a powerful amino acid typically found in your muscles and brain that helps provide a steady supply of energy for your muscles—especially when you’re exercising long and hard. Not only does it help to improve performance, it also helps fuel muscle growth and enhance muscle strength.*

Featured Ingredients

  • Creatine Monohydrate

    5 mg

Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.

Overall rating: 4.866667 / 5 from 15 reviews.

AI Generated Review Summary

Summary topics

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Review highlights

Reviews

"I love my creatine from Zhou. Great price and perfect powder for my morning juice drink."

— Shannon (5/5)

👍

"👍👍👍"

— Nathan M. (5/5)

ok

"ok"

— Bruce G. (5/5)

5 Star Product

"Product as described and love that the 3rd parties that examine products have found that Zhou creatine has what it says in it."

— Tim S. (5/5)

Excellent product.

"Works well as I navigate my workout ‘journey’. I’m very pleased with the quality of this supplement"

— Lisa G. (5/5)

amazing products

"all the products for this brand are amazing, I recommend 100%"

— Eskelys R. (5/5)

Outstanding

"This product was a game changer for my energy."

— sandy s. (5/5)

Love this creaine

"Mixes great with any drink, I love that it has no flavor."

— Disney (5/5)

I see the difference!

"I do see a difference using this product. I didn't change my diet or workout routine, I just added this to my water pre-workout. I was skeptical but even my friends noticed the muscle tone in my arms improving."

— Kimberly B. (5/5)

Simple, high quality mix. Adds

"Simple, high quality mix. Adds to any drink because it is completely unflavored."

— Chris M. (5/5)

Q&A

**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.