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  • Zhou Nutrition Magnesium Glycinate supports muscle relief and digestion in a black supplement bottle.
  • Zhou Nutrition Magnesium Glycinate bottle with blue label for muscle relief, relaxation, and bone support, certified.
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Magnesium Glycinate

Magnesium Glycinate

Superior Absorption Mineral Supplement

Zhou Magnesium Glycinate is formulated with 350 mg of chelated magnesium for relaxation and whole-body enzymatic support.*

$20.49 USD
$20.49 USD
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Full Description

Your Mineral Chill Pill: Zhou Mag Glycinate delivers one of nature’s most essential nutrients in a chelated form for superior bioavailability.*

  • Delivers 350 mg of magnesium to support relaxation, muscles, heart health, & more*
  • Offers support for sleep in mature adults, as well as bone, teeth, and nerve function*
  • Magnesium is involved in over 300 enzymatic reactions in the body*
  • Made with fully chelated magnesium for superior bioavailability*
  • 4 VegCaps per serving

Lab Testing Certifications

Tested for Heavy Metals**
Every ingredient passes testing for arsenic, mercury, lead, and cadmium. 

Tested for Contaminants**
Our lab uses state-of-the-art equipment to screen for contaminants, testing to levels as low as 10 parts per billion. 

Tested for Microorganisms**
We use Polymerase Chain Reaction technology to detect microbial pathogens like E. coli and coliform.

Tested for Identity**
We verify all raw materials in our GMP facility, which is certified by NSF

Tested for Purity**
Every ingredient is tested for purity in our ISO-accredited lab in Ogden, Utah.

Tested for Potency**
We test every ingredient for potency so our formulas deliver what they promise.

**Contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.

Ingredients

Magnesium, Black Pepper Extract, Vegetable Cellulose Capsule, Magnesium Stearate, Cellulose, Silica

Directions

Use only as directed. Take four (4) capsules daily with a meal or glass of water.

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Unwind From Within

Zhou Magnesium Glycinate brings mineral-powered chill to your daily routine with chelated magnesium for relaxation support and superior bioavailability.* It’s whole-body support for winding down, loosening up, and nourishing your system so it can do its thing.*

  • Cue the Calm

    Magnesium helps support relaxation & sleep in mature adults*

  • Nourish Your Nerves

    This essential mineral supports nerve function & adrenal response*

  • Feel the Mag-nitude

    Magnesium is involved in over 300 enzymatic reactions in the body*

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Proud to Bare it All

We only make what we’d take ourselves.

Almost all of our products are made in-house in our GMP facility in Ogden, Utah. Ingredients are triple-tested in our ISO-accredited lab. We hide nothing—and verify everything. 

✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury

✅ Passed Testing for Microbials**
Mold, yeast, coliform, E. coli

✅ Passed Testing for Contaminants**
Gluten, ethylene oxide

✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60



**Contaminants, heavy metals, and microbes are tested to ensure
no more than 3 ppm.

High-Quality Ingredients

  • Magnesium

    Supports energy metabolism, nerve function, muscles, bones, and enzymatic function*

Your Questions. Answered.

What is the recommended dosage for Zhou Magnesium Glycinate?

The recommended dosage of this carefully formulated supplement is four (4) VegCaps, delivering 350 mg of magnesium glycinate.

When is the best time to take Zhou Magnesium Glycinate?

The best time to take this supplement is whenever it fits best into your routine. Many take magnesium glycinate in the evening because it helps support relaxation and sleep in mature adults.*

Can I take Zhou Magnesium Glycinate with other supplements or medications?

Always ask your healthcare provider before starting a new supplement.

When considering pairing supplements with magnesium, check if your multivitamin contains magnesium so you don’t exceed the recommended dose. Magnesium helps activate vitamin D in the body, so taking magnesium alongside a vitamin D supplement can be beneficial. Calcium and magnesium can compete for intestinal absorption, so it’s often recommended to take them at different times. 

If you’re taking prescription medications, consult your healthcare provider in advance to avoid any potential interactions.

How long does it take to experience the benefits of Zhou Magnesium Glycinate?

In general, most people feel some benefits of magnesium glycinate within a few days to several weeks, depending on individual health status.*

Who should use Zhou Magnesium Glycinate, and are there any precautions?

Zhou Magnesium Glycinate may be beneficial for people who want the far-reaching benefits of magnesium in an optimized, bioavailable form and are seeking support for relaxation and whole-body wellness.*

Always consult your healthcare provider before beginning a new supplement regimen, especially if you are pregnant, nursing, or taking daily medications.

Customers Also Ask:

Why do people take magnesium glycinate before bed?

Many people take magnesium glycinate before bed because magnesium helps support relaxation and restful sleep in mature adults.* It can be an easy addition to a wind-down routine.

Why is magnesium important for more than 300 enzymatic processes?

Magnesium acts like a helper mineral that many enzymes need to do their jobs. Because enzymes help power essential functions throughout the body, magnesium plays an important role in supporting muscles, nerves, energy metabolism, and overall wellness.*

Is magnesium glycinate considered gentle on digestion?

Yes, magnesium glycinate is generally considered one of the gentler forms of magnesium. It’s a popular choice for people who want daily magnesium support that feels easy to keep in their routine.

How much magnesium is in Zhou Magnesium Glycinate?

Zhou Magnesium Glycinate provides 350 mg of magnesium per serving, which is 83% of your daily value, or about the same as 1 cup of dry-roasted almonds.1

How many servings are in a bottle of Zhou Magnesium Glycinate?

Each bottle of Zhou Mag Glycinate contains 180 capsules, which provide 45 servings per bottle.

  1. “Nutrients: Magnesium, Mg (mg). Agricultural Research Service. United States Department of Agriculture. https://www.nal.usda.gov/sites/default/files/page-files/magnesium.pdf