The Greatness Files

Your handy guide to holistic wellness

A Natural Path to Healthy Skin

A Natural Path to Healthy Skin

Keto Thin Mints

Keto Thin Mints

This Girl Scout classic is about to be your favorite new keto cookie. While it might have been difficult to...

2020: The Year of Clean Beauty

2020: The Year of Clean Beauty

Before we get into the thick of it, what is clean beauty?  To sum it up best, non-toxic ingredients and...

Best Wellness Trends of the 2010’s

Best Wellness Trends of the 2010’s

With many of the failed and obnoxious “trends” of the 2010’s also came a number of groundbreaking, progressive trends that...

Toxic “Wellness” Trends EVERYONE Should Avoid

Toxic “Wellness” Trends EVERYONE Should Avoid

Hidden amongst the genuine, high-quality wellness trends that have been popping up over the past few years, are some...not-so-great trends...

The Basics of Intuitive Eating

The Basics of Intuitive Eating

  Intuitive eating is a relatively new concept and it’s already reshaping the way we look at diet culture. It...

Top Beauty Trends of 2020

Top Beauty Trends of 2020

Beauty trends are constantly evolving, and thankfully, right now they seem to be evolving in a more inclusive, thoughtful way....

Here’s What’s Trending in Wellness

Here’s What’s Trending in Wellness

Self-care is a growing and evolving trend. What started as something that seemed frivolous and pointless to most people has...

Staying Healthy During Holiday Travel

Staying Healthy During Holiday Travel

Many of us will be traveling this holiday season, and unluckily for us, that means exposure to more than just...

Turmeric: The Ancient Key to Spicing Up Your Modern Life

Turmeric: The Ancient Key to Spicing Up Your Modern Life

Excerpts from “Turmeric: Spice Up Your Health,” by Barbra Wexler, MPH   A Culinary Treasure Even if turmeric isn’t in...

Kickin' it with Kombucha - What You Need to Know About Everyone's Favorite New Brew

Kickin' it with Kombucha - What You Need to Know About Everyone's Favorite New Brew

  Excerpts from “Kombucha Health-Promoting Brew” by Diana Allen, MS, CNSThere’s a new drink in town, and it’s making a...

The Secret that Beats the Fountain of Youth? It Could be Hyaluronic Acid

The Secret that Beats the Fountain of Youth? It Could be Hyaluronic Acid

  Excerpts from “Hyaluronic Acid: Powerful Anti-Arthritic and Anti-Wrinkle Supplement,” by Martin Stone, MH As a society, we are obsessed...

A Natural Path to Healthy Skin

A Natural Path to Healthy Skin

Excerpts from “Healthy, Vibrant Skin: A Naturopathic Approach,” by Jane Semple, MA ND We have all tried a miracle pill...

Tart Cherry Extract + Celery Seed Q&A

Tart Cherry Extract + Celery Seed Q&A

You had some questions, and now we have answers. Below are the answers to some frequently asked questions about Tart...

N.O. Pro Q&A

N.O. Pro Q&A

You had some questions, and now we have answers. Below are the answers to some frequently asked questions about N.O....

Neuro-Peak Q&A

Neuro-Peak Q&A

You had some questions, and now we have answers. Below are the answers to some frequently asked questions about Neuro-Peak....