The Greatness Files

Natural Alternatives for Fighting Fibromyalgia
Excerpts from “Fibromyalgia: A Nutritional Approach,” by William Hennen, PhD Introduction Fibromyalgia (FM) is a syndrome characterized by widespread musculoskeletal pain and tenderness at specific sites, fatigue, and unrefreshing sleep....
Natural Alternatives for Fighting Fibromyalgia
Excerpts from “Fibromyalgia: A Nutritional Approach,” by William Hennen, PhD Introduction Fibromyalgia (FM) is a syndrome characterized by widespread musculoskeletal pain and tenderness at specific sites, fatigue, and unrefreshing sleep....

Kickin' it with Kombucha - What You Need to Kno...
Excerpts from “Kombucha Health-Promoting Brew” by Diana Allen, MS, CNSThere’s a new drink in town, and it’s making a splash. Kombucha, a bubbly brew made from cultured sweet tea,...
Kickin' it with Kombucha - What You Need to Kno...
Excerpts from “Kombucha Health-Promoting Brew” by Diana Allen, MS, CNSThere’s a new drink in town, and it’s making a splash. Kombucha, a bubbly brew made from cultured sweet tea,...

The Secret that Beats the Fountain of Youth? It...
Excerpts from “Hyaluronic Acid: Powerful Anti-Arthritic and Anti-Wrinkle Supplement,” by Martin Stone, MH As a society, we are obsessed with youth, youth culture, and slowing the aging process. Most...
The Secret that Beats the Fountain of Youth? It...
Excerpts from “Hyaluronic Acid: Powerful Anti-Arthritic and Anti-Wrinkle Supplement,” by Martin Stone, MH As a society, we are obsessed with youth, youth culture, and slowing the aging process. Most...

How Cinnamon Can Spice Up Your Health Routine
Excerpts from “Cinnamon: Stimulate Health,” by Barbra Wexler, MPH Beyond being a sweet scent that signifies something delicious is baking in the oven, cinnamon has numerous nutritional benefits that can...
How Cinnamon Can Spice Up Your Health Routine
Excerpts from “Cinnamon: Stimulate Health,” by Barbra Wexler, MPH Beyond being a sweet scent that signifies something delicious is baking in the oven, cinnamon has numerous nutritional benefits that can...

The Tea on Tryptophan
Excerpts from “Tryptophan: Powerful Serotonin Booster,” by barbra Wexler, MPH Chances are you’ve heard of L-tryptophan, the biologically active form of the amino acid tryptophan, so let’s find out why...
The Tea on Tryptophan
Excerpts from “Tryptophan: Powerful Serotonin Booster,” by barbra Wexler, MPH Chances are you’ve heard of L-tryptophan, the biologically active form of the amino acid tryptophan, so let’s find out why...

Freakin' Out for Flax: The Benefits of Flaxseed...
Excerpts from “Flax: Seeds and Oil,” by Kate Gilbert Udall Flaxseed: Triple the Benefits Flaxseed is one of the few plant sources that contain essential omega-3 fatty acids in significant...
Freakin' Out for Flax: The Benefits of Flaxseed...
Excerpts from “Flax: Seeds and Oil,” by Kate Gilbert Udall Flaxseed: Triple the Benefits Flaxseed is one of the few plant sources that contain essential omega-3 fatty acids in significant...
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.