The Greatness Files
Staying Healthy During Holiday Travel
Many of us will be traveling this holiday season, and unluckily for us, that means exposure to more than just cold weather. Nothing foils cherished time with family and friends...
Staying Healthy During Holiday Travel
Many of us will be traveling this holiday season, and unluckily for us, that means exposure to more than just cold weather. Nothing foils cherished time with family and friends...
Antioxidants: The Natural Free Radical Warrior
Excerpts from “Antioxidants: Natural Defense Against Oxidative Stress,” by Barbra Wexler, MPH The Perils of Free Radicals Many of the body’s natural biological processes create harmful byproducts including toxic chemicals...
Antioxidants: The Natural Free Radical Warrior
Excerpts from “Antioxidants: Natural Defense Against Oxidative Stress,” by Barbra Wexler, MPH The Perils of Free Radicals Many of the body’s natural biological processes create harmful byproducts including toxic chemicals...
The Key to Natural Stress Management
Excerpts from “Stress: Manage It Naturally” by Louise Tenney, MH The Nature of the Beast Everyone has experienced stress—it is unavoidable. The World Health Organization (WHO) calls it a “global...
The Key to Natural Stress Management
Excerpts from “Stress: Manage It Naturally” by Louise Tenney, MH The Nature of the Beast Everyone has experienced stress—it is unavoidable. The World Health Organization (WHO) calls it a “global...
The Effects of Mismanaged Stress
Excerpts from “Stress: Manage It Naturally” by Louise Tenny, MH Stress affects people in different ways. Many people don’t realize that muscle pain, headaches or weight gain may...
The Effects of Mismanaged Stress
Excerpts from “Stress: Manage It Naturally” by Louise Tenny, MH Stress affects people in different ways. Many people don’t realize that muscle pain, headaches or weight gain may...
How to Kick the Cold and Flu
Excerpts from “Cold & Flu Defense: Protect Yourself Naturally” by C.M. Hawken A Cold War There’s a new “cold war” going on—and your body is the battle-ground! Every day—especially during...
How to Kick the Cold and Flu
Excerpts from “Cold & Flu Defense: Protect Yourself Naturally” by C.M. Hawken A Cold War There’s a new “cold war” going on—and your body is the battle-ground! Every day—especially during...
Applications of Herbal Medicine
Excerpts from “My Home Pharmacy: How Foods and Herbs Can Be Your Medicine” by Tracy Gibbs, PhD Although many respond to the term “herbal medicine” with a not-so-subtle eye roll,...
Applications of Herbal Medicine
Excerpts from “My Home Pharmacy: How Foods and Herbs Can Be Your Medicine” by Tracy Gibbs, PhD Although many respond to the term “herbal medicine” with a not-so-subtle eye roll,...
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
