The Greatness Files
Your handy guide to holistic wellness
Recipes
Keto Thin Mints
This Girl Scout classic is about to be your favorite new keto cookie. While it might have been difficult to...
Recipes
5 Ginger-Packed Recipes to Boost Antioxidant and Anti-Inflammatory Levels
Recipes from “Ginger: Spice Up Your Health,” by Barbra Wexler, MPH.By now, you’ve likely heard about the smorgasbord of benefits...
Recipes
Crazy for Curry: A Tasty Way to Bump Up Your Spice Intake
Excerpts from “Turmeric: Spice Up Your Health,” by Barbra Wexler If you’ve landed on this article, you’re probably reading this...
Recipes
A Discussion of Diet: Why What We Eat Determines How We Feel
Diet should be one of the first things we look at our overall health. And no, we don’t mean ‘diet’...
Recipes
How's Apple Cider Vinegar Made? Here’s Where You Can Find Out
The basic process: Apple Cider Vinegar requires three ingredients: apples, sugar, and yeast. Essentially, how Apple Cider Vinegar is a...
Recipes
25 Tips & Tricks for Using Apple Cider Vinegar in Food
After hearing about all those benefits and uses for apple cider vinegar, its original purpose may have gotten lost. ...
Recipes
20+ Detox Drinks to Improve Your Health
Everyone says they have a detox recipe for every ailment under the sun. But what are detox drinks and how...
Recipes
9 MCT Oil Recipes & How You Can Benefit From Them
If you’ve been paying attention to wellness trends, chances are you’ve heard of MCT oil. More and more...
Recipes
Our Favorite Turmeric-Infused Recipes (Hint: They’re Simple)
If you haven’t yet heard of turmeric’s seemingly magical properties, prepare to have your mind blown. Your avocados and chia...