The Greatness Files
Your handy guide to holistic wellness
Gut Health: Making Sense of the Microbiome
What do you think of when you think of your gut? Perhaps you think it’s just a long tube that winds its way from your mouth through your stomach and then out through your intestines; however, that’s not the case. The gut, or gastrointestinal (GI) tract, is a complex dynamic biological community featuring trillions of microorganisms interacting in what is known as the microbiome.