The Greatness Files

Can Kindness Help You Feel Better?

Can Kindness Help You Feel Better?

In his acclaimed book, The Hobbit , Tolkien wrote “I have found that it is the small everyday deed of ordinary folks that keep the darkness at bay. Small acts...

Can Kindness Help You Feel Better?

In his acclaimed book, The Hobbit , Tolkien wrote “I have found that it is the small everyday deed of ordinary folks that keep the darkness at bay. Small acts...

Here’s how Garlic Boosts Heart Health

Here’s how Garlic Boosts Heart Health

The research is clear, if you want a healthy heart, eat garlic! But it can be difficult to get enough garlic every day to make a difference.

Here’s how Garlic Boosts Heart Health

The research is clear, if you want a healthy heart, eat garlic! But it can be difficult to get enough garlic every day to make a difference.

The Importance of Methyl B12

The Importance of Methyl B12

Good health depends on a steady supply of vitamins. They’re necessary to your body’s normal functions and often to life itself. Since your body cannot manufacture essential vitamins, they must...

The Importance of Methyl B12

Good health depends on a steady supply of vitamins. They’re necessary to your body’s normal functions and often to life itself. Since your body cannot manufacture essential vitamins, they must...

Here’s What Makes Spirulina a Superfood

Here’s What Makes Spirulina a Superfood

When it comes to your diet, green is good. But it can be difficult sometimes to get all of that green goodness from your diet alone. That’s where the superfood...

Here’s What Makes Spirulina a Superfood

When it comes to your diet, green is good. But it can be difficult sometimes to get all of that green goodness from your diet alone. That’s where the superfood...

Top 8 Nutrients and Herbs for Sound Sleep

Top 8 Nutrients and Herbs for Sound Sleep

Sleep is simple, right? While the act of falling asleep might not be too psychologically challenging for some, the biological  process of sleeping is actually quite complex. In fact, there’s...

Top 8 Nutrients and Herbs for Sound Sleep

Sleep is simple, right? While the act of falling asleep might not be too psychologically challenging for some, the biological  process of sleeping is actually quite complex. In fact, there’s...

Refocus and Re Energize With Caffeine and L-theanine

Refocus and Re Energize With Caffeine and L-the...

  When you have finals around the corner or a large presentation coming up, do you turn to caffeine for a pick me up? Caffeine can be a great tool...

Refocus and Re Energize With Caffeine and L-the...

  When you have finals around the corner or a large presentation coming up, do you turn to caffeine for a pick me up? Caffeine can be a great tool...

**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.